Combat Fitness

Our Combat Fitness class is suitable for all fitness levels, whether you're just starting your fitness journey or looking to take your training to the next level.

Using martial arts-inspired HIIT (High-Intensity Interval Training) workouts, you'll improve your strength, stamina, cardiovascular fitness and overall conditioning—all while working at your own pace. Every session is designed to challenge you, regardless of your experience or ability.

There's no uniform, no martial arts etiquette to learn and no pressure to keep up with anyone else—just a friendly, supportive atmosphere and a full-body workout that's guaranteed to make you sweat!

Training Time

• Friday: 9:30am – 10:30am

Monthly Fee

• £30 per month