WHAT WE OFFER

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Judo meaning ‘the gentle way’ is a safe and effective martial art. An Olympic sport since 1964, judo focuses on the utilisation of your opponent’s movement and strength against them. Judo incorporates throwing, hold-downs, arm locks and choking techniques.

Jujitsu is often learnt for self defence and its roots go a long way back into Japanese history. The martial art of the Samurai warrior, jujitsu incorporates striking, grappling, choking and locking techniques and is often described as the father of all modern Japanese martial arts.

Combat Fitness is HIIT based fitness class using martial art based drills. A great full body workout! 

We offer a range of self defence courses to suit every need,  from 1 hour to multiple days.  Please get in touch to discuss your needs further